THE CHIA CO. Black Chia Seeds 150g
Chia is the highest combined plant based source of omega 3, fibre and protein.
One tablespoon of chia will provide you with 3g of omega 3 ALA and 6g of dietary fibre, along with a range of other important vitamins, minerals and antioxidants.
EAT Chia every day. Mix one tablespoon into yoghurt, salads or ceral. Cook with Chia & the nutrition & taste stays the same. Black or white seeds. Enjoy both, there is no difference.