Bloat Fighting Tropical Smoothie

Bloat fighting tropical smoothie

Fight the bloat with this tasty, quick smoothie

• 1/2 cup Papaya (chopped)

• 1/2 cup Pineapple (chopped)

• 1/2 Cucumber (chopped)

• 2 1/2 Ice Cubes

• 1/4 cup Mint Leaves

• 1/2 cup Baby Spinach

• 1 tbsp Chia Seeds

• 1/2 cup Water

• 1 tbsp Coconut Oil

• Nutritional Information and pdf of recipe